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The Best Way to Learn About Physical Therapy and Fitness
Best 5 Hip Flexor Exercises to Ease Tightness and Build Strength
A pinched nerve in the lower back can turn everyday movements, like sitting, walking, or bending, into painful, frustrating experiences.
In this article, we’ll explore what a pinched nerve in the lower back feels like, what causes it, how long it typically lasts, and what you can do to support recovery and prevent it from coming back.
Ezra Miller
5 min read
Pinched Nerve in Lower Back: What It Feels Like and How to Fix It
A pinched nerve in the lower back can turn everyday movements, like sitting, walking, or bending, into painful, frustrating experiences.
In this article, we’ll explore what a pinched nerve in the lower back feels like, what causes it, how long it typically lasts, and what you can do to support recovery and prevent it from coming back.
Ezra Miller
6 min read
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